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Category: Mental Health

 

 Resources on this website . . .

 

Baker, Bill J. (2015) “Growing in Gratitude”
                Article/Blog #1320 published on this website.*
 
Baker, Bill J. (2015) “Second Chances:  The Gift of Starting Over”
                Article/Blog #1319 published on this website.*

           Baker, Bill J. (2015) “Cultivating Compassion”

                              Article/Blog #1318 published on this website.*

Baker, Bill J. (2014) “Self-worth:  You're Someone Special!”
                Article/Blog #1317 published on this website.* 
 
Baker, Bill J. (2013) “Living with Loneliness!”
                Article/Blog #1316 published on this website.*

Baker, Bill J. (2012) “Workaholism:  Rest Stop Ahead!”
                Article/Blog #1315 published on this website.*
 
Baker, Bill J. (2012) “Traveling with Perfectionism”
                Article/Blog #1314 published on this website.*
 
Baker, Bill J. (2012) “Surviving Emotional Wrecks”
                Article/Blog #1313 published on this website.*
 
Baker, Bill J. (2012) “Image:  Managing My Mask”
                Article/Blog #1312 published on this website.*
 
Baker, Bill J. (2012) “Behavior:  Managing My Maze”
                Article/Blog #1311 published on this website.*
 
Baker, Bill J. (2012) “Emotions:  Managing My Mood”
                Article/Blog #1310 published on this website.*
 
Baker, Bill J. (2012) “Thoughts:  Managing My Mind”
                Article/Blog #1309 published on this website.*

             Baker, Bill J. (2012) “Exiting the Worry Highway”

                           Article/Blog #1308 published on this website.* 

Baker, Bill J. (2011) “Self-control:  Beating Impulsiveness”
                Article/Blog #1307 published on this website.*

Baker, Bill J. (2011) “Self-control:  Battling Impulsiveness” 
               Article/Blog #1306 published on this website.*

Baker, Bill J. (2011) “Starry, Starry Night:  Suicide or Survival”
                Article/Blog #1305 published on this website.*
 
Baker, Bill J. (2010) “Relationship Travels:  Unloading the Trash!”
               Article/Blog #1304 published on this website.*

Baker, Bill J. (2010) “Anchors for Anxiety” (Part Two) 
             Article/Blog #1303 published on this website.*

Baker, Bill J. (2010) “Anchors for Anxiety” (Part One) 
            Article/Blog #1302 published on this website.*

Baker, Bill J. (2010) “The Depression Detour” 
             Article/Blog #1301 published on this website.*
 

*These articles written by Dr. Bill Baker are available on this current website in the Blogs section. Starting from the Home Page, click on the Blogs tab and scroll through the list of blogs, page by page, until you find the article you want. Or you can use the Search tool on the Home Page to locate the article. Or, under the Resources tab click on the "Published Articles" for a complete list of available articles.There is an audio version available for every blog, and a relevant video clip is available for several blogs.
 

Other Resources . . .

 

ANXIETY MANAGEMENT. . .
 
Bourne, Edmund J. (2001) Beyond Anxiety and Phobia. Oakland, CA:  New Harbinger Publications, Inc.
 

Bourne, Edmund J. (2000) The Anxiety & Phobia Workbook.  Oakland, CA:  New Harbinger Publications, Inc.
 

Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew (2000).  The Relaxation & Stress Reduction Workbook. Oakland, CA:  New Harbinger Publications, Inc.
 

DEPRESSION MANAGEMENT. . .
 
Burns, David D. (1980).  Feeling Good:  The New Mood Therapy. New York:  William Morrow and Company.  (Pages 49-50)
 
 
 
OBSESSIVE-COMPULSIVE DISORDER (OCD). . .
 
Baer, Lee (1991). Getting Control:  Overcoming your Obsessions and Compulsions. New York: Penguin Books.
 

Rapoport, Judith L. (1991). The Boy Who Couldn't Stop Washing. New York:  Penguin Books.
 

SELF-CONTROL AND IMPULSIVENESS . . .
 
          Berger, Loretta O. (2003). “Calm Down and Play: Activities to Help Impulsive Children.”
               (Designed for children ages 5-12)
 
         
          Curtis, Jamie Lee (2004). “It’s Hard to Be Five: Learning How to Work My Control Panel.”
               New York: HarperCollins. (Designed for children ages 4-8)
 
         
          Grant, Jon; Kim, S.W.; Fricchione, Gregory (2004). “Stop Me Because I Can’t Stop Myself:
               Taking Control of Impulsive Behavior.” New York: McGraw Hill.
               (This book deals with Impulse Control Disorders in terms of causes and treatment.)
 
 
          Kapalka, George (2007). “Parenting Your Out-of-control Child: An Effective, Easy-to-use Program
               forTeaching Self-Control.” Oakland, CA: New Harbinger Publications, Inc.
 
 
         Shapiro, Lawrence (1994). “Jumpin’ Jake Settles Down: A Workbook to Help Impulsive Children
              Learn to Think before They Act.” (Designed for children ages 5-10)

 

 

HEALTHY THINKING. . .
 
Burns, David D. (1989).  The Feeling Good Handbook. New York: Penguin Books.
 
 
McKay, Matthew and Fanning, Patrick (1991). Prisoners of Belief:  Exposing & Changing Beliefs that Control Your Life.  Oakland, CA:  New Harbinger Publications, Inc.
 
 
McKay, Matthew and Fanning, Patrick (2002). Successful Problem Solving:  A Workbook to Overcome the Four Core Beliefs That Keep You Stuck.  Oakland, CA: New Harbinger Publications, Inc.
 
 
Thurman, Chris (1999). The Lies We Tell Ourselves. Nashville:  Thomas Nelson Publishers
 
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(Revised 05/2011)
 
 

 

 

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